Weigh In record (no journal entry) for 24 May 2024
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107.2 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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4347 kcal
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Fat: 130.28g | Prot: 254.04g | Carbs: 569.39g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Bananas, Wegmans Clover Honey, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Kerrygold Pure Irish Butter. Lunch: Ryse Smarties Pre Workout, L'oven Fresh Plain Bagel, Apples, Gatorade Glacier Freeze Powder. Dinner: Jennie-O 93% Lean Ground Turkey, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Grottos Bake At Home Cheese Pizza, Aldi Chicken Breast, Olive Oil, Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Losing 1.6 kg a Week
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BigRed89's Weight History
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