Gabriielosa's Journal, 07 Jul 15

Weigh In record (no journal entry) for 07 July 2015
67 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: 100%.

View Diet Calendar, 07 July 2015:
663 kcal Fat: 22.84g | Prot: 39.99g | Carbs: 75.56g.   Breakfast: Jamón de Pavo, Croissants de Queso. Lunch: Pepino (Pelado), Jícama. Dinner: Tortillas de Maíz, PAM Pam, Salsa de Tomate, Tomates, Cebollas, Pechuga de Pollo. more...
2230 kcal Exercise: Desk Work - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
Continua así, échale muchas ganas  
07 Jul 15 by member: Fery Cruz
Gracias ;) 
08 Jul 15 by member: Gabriielosa

     
 

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Gabriielosa's Weight History


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