Weigh In record (no journal entry) for 23 May 2024
|
46.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 18.68g | Prot: 26.86g | Carbs: 61.54g.
Breakfast: Bakso Daging Sapi, Sambal Goreng, Bamboe Tom Yum, Ceker, Tumis Pakcoy. Dinner: Pepaya, Biokul Yogurt, Apel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnovitassarry33's Weight History
|