Weigh In record (no journal entry) for 25 May 2024
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84.4 kg
Lost so far: 1.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.46g | Prot: 29.00g | Carbs: 65.82g.
Breakfast: Top Coffee White Coffee, Telur Rebus Lunak. Lunch: Kraft Singles , Gandum Tortilla, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Melon. more...
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Gaining 0.3 kg a Week
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endangsulangsih's Weight History
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