Weigh In record (no journal entry) for 24 May 2024
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38.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 31.77g | Prot: 71.13g | Carbs: 144.26g.
Breakfast: トマト, CGC おいしい木綿とうふ(3P). Lunch: 九鬼 ごま和えの素, ゴーヤ, トマト, 鶏レバー, 長ねぎ, ごはん, はくばく もち麦ごはん, エバラ食品 焼肉のたれ 醤油味, 玉ねぎ. Dinner: ごま油, 水菜, ごはん, はくばく もち麦ごはん, オオゼキ マグロ あら. Snacks/Other: LAWSON Popcorn. more...
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Gaining 1.9 kg a Week
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