Weigh In record (no journal entry) for 29 September 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1704 kcal
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Fat: 40.46g | Prot: 124.17g | Carbs: 209.13g.
Breakfast: Kefir, Great Value Mantequilla sin Sal, Pimiento Rojo, Cebollas, Clara de Huevo. Lunch: Tortilla de Maíz, Cebollas, Jitomate, Muslo de Pollo Asado (sin Hueso), Pechuga de Pollo Asada, Azúcar, Great Value Mantequilla sin Sal, Bimbo Pan Blanco, Plátano. Dinner: Verde Valle Uva Pasa, Manzana Verde, Quaker Hojuelas de Avena Natural (30g), Bimbo Pan Blanco, Jícama, Huevo, Yoplait Yoghurt Estilo Griego Natural. more...
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1734 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
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Kathia Mendoza's Weight History
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