Weigh In record (no journal entry) for 07 July 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 47.21g | Prot: 100.13g | Carbs: 201.83g.
Breakfast: Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Yoplait Placer, Sprite Sprite Zero, Carnitas, Gohan, Atún, Gohan. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Tyson Alas De Fuego. Snacks/Other: Oreo Galletas. more...
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1930 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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