Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grosser Dicker
Journal
07 Jul 15
Grosser Dicker's Journal, 07 Jul 15
Grosser Dicker's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2015
178.4 kg
Lost so far:
1.6 kg
.
Still to go:
78.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2015:
1228 kcal
Fat: 62.78g | Prot: 61.05g | Carbs: 100.69g.
Breakfast:
Kaffee.
Lunch:
Ja! Natürliches Mineralwasser Still, Heinz Tomato Ketchup, Mayonnaise (Kalorienreduziert oder Diät, Cholesterinfrei), Omelett oder Rührei mit Käse und Schinken oder Speck, Baguette.
more...
5189 kcal
Exercise:
Cooking - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grosser Dicker's Weight History
View Complete History