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rqchet
Journal
25 May 24
rqchet's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
57 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
1441 kcal
Fat: 71.09g | Prot: 55.20g | Carbs: 146.41g.
Breakfast:
Чай, Геркулес Геркулес Традиционный, Киви, Вареное Яйцо.
Lunch:
ВкусВилл Фрикадельки из Свинины и Говядины, Щебекинская Макароны Отварные, Чай.
Dinner:
SPAR Сэндвич с Ветчиной и Сыром, Окей Брокколи Отварная.
Snacks/Other:
Россия Щедрая Душа Шоколад Кокос Вафля.
more...
1528 kcal
Exercise:
Cleaning - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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rqchet's Weight History
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