Weigh In record (no journal entry) for 25 May 2024
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81.3 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 76.31g | Prot: 145.38g | Carbs: 259.94g.
Breakfast: Garant Tunna Skivor Kokt Skinka, Philadelphia Light, Pågen Grötbröd, Arla Laktosfri Mellanmjölk. Lunch: Dafgårds Köttfri Köttfärssås, Vitt Ris (Långkornigt, Kokt). Dinner: Eldorado Kycklingkebab, Felix Pommes Chateau. Snacks/Other: Arla Laktosfri Mellanmjölk. more...
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Losing 0.7 kg a Week
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István Sopronyi's Weight History
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