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L T A N
Journal
25 May 24
L T A N's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
94.1 kg
Lost so far:
0.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
829 kcal
Fat: 30.42g | Prot: 54.17g | Carbs: 85.72g.
Breakfast:
Lor Peyniri, Beyaz Peynir, Kırmızı Domates, Tam Buğday Ekmeği.
Dinner:
Tam Buğday Ekmeği, Etli Güveç, Mantar Çorbası.
more...
979 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Losing 0.6 kg a Week
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L T A N's Weight History
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