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LowCarb scheint bei mir der Schlüssel zum Erfolg zu sein 👌💪
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 65.10g | Prot: 57.20g | Carbs: 171.90g.
Breakfast: Zucker, Kaffee mit Milch, Ei, Rote Tomaten, Dean&David Basic - Frühlingszwiebeln, Herta Finesse Putenbrust Hauchzart mit Honig, Babybel Mini Babybel. Lunch: Burger King Kleine King Pommes, Burger King Whopper Beef. Snacks/Other: Coca-Cola Coca-Cola, Beck's Bier (330ml), Käfer Hugo. more...
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Losing 0.7 kg a Week
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Chaos313's Weight History
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