Weigh In record (no journal entry) for 25 May 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 90.16g | Prot: 132.49g | Carbs: 173.51g.
Breakfast: PhD Diet Whey, Cravendale Whole Milk, By Sainsbury's Frozen Strawberries & Blueberries. Lunch: PhD Diet Whey, Cravendale Whole Milk, By Sainsbury's Frozen Strawberries & Blueberries. Dinner: Red Table Wine , McCain Triple Cooked Gastro Chips, Salsa, Co-Op Mint Sauce, Tesco Greek Style Natural Yogurt, Tesco Brioche Burger Buns, Village Bakery Super Seeded Deli Roll, Asda Minted Lamb and Mutton Quarter Pounders. Snacks/Other: Snicker Bites, Coffee. more...
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Gaining 0.9 kg a Week
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Raven_67's Weight History
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