Weigh In record (no journal entry) for 25 May 2024
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 16.46g | Prot: 25.44g | Carbs: 168.68g.
Breakfast: Arla Hushållsost 26%, Gurka (med Skal), Kålsallad, Fullkornsbröd, Kokt Ägg. Lunch: Chokladglass. Dinner: Potatis (Skalad, utan Salt, Kokt), Potatis (Skalad, med Salt, Kokt), Blandad Sallad, Gullök, Tomater, Vitt Bröd, Saltgurka. Snacks/Other: Äpple, Kaka. more...
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Losing 0.7 kg a Week
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alisis123's Weight History
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