Weigh In record (no journal entry) for 25 May 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 43.59g | Prot: 34.56g | Carbs: 21.53g.
Breakfast: Kahve (Demlenmiş), Tereyağı, Mayonez, Calve Acı Sos, Iceberg, Tat Sütlü Tane Mısır, Lor Peyniri, Nutriplus Hindiba Kahve, Yeşil Çay, Beypazarı Maden Suyu, Domatesler, Pınar Aç Bitir Fıstıklı Hindi Salam, Çavdar Ekmeği, Yumurta Omleti, Yeşil Acı Biber. more...
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2177 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Walking (brisk) - 6.5/kph - 1 hour and 46 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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