Weigh In record (no journal entry) for 25 May 2024
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73.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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948 kcal
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Fat: 37.87g | Prot: 86.63g | Carbs: 55.93g.
Breakfast: Chia-Samen, Lidl TK Himbeeren, Thüringer Naturjoghurt 3,5%, Kölln Haferflocken. Lunch: Gekochtes Ei, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Ketchup, Frischkäse, Hähnchenbrustfilet. Snacks/Other: Pflaumenkuchen. more...
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Losing 1.4 kg a Week
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meisenknoedel's Weight History
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