Weigh In record (no journal entry) for 25 May 2024
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 41.66g | Prot: 62.88g | Carbs: 213.57g.
Lunch: 優菓甜坊 芋頭西米露, 7-11 熱拿鐵（大）, 炒青菜, 小魚乾, 綠辣椒, 涼拌黃瓜. Dinner: 三媽臭臭鍋 海鮮豆腐鍋, 鼎王 烏梅汁. Snacks/Other: 小黃瓜, Kirkland 瑞士起司, 森永 (Hi-Chew) Pino一口巧克力冰淇淋, 開元 黑糖味粉圓, 芭樂. more...
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Gaining 1.4 kg a Week
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