Weigh In record (no journal entry) for 25 May 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 20.16g | Prot: 26.49g | Carbs: 108.59g.
Breakfast: Dolciando & Dolciando I Frollini Integrali, Granarolo Latte Accadì Senza Lattosio. Lunch: Chiquita Banana, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Fini Tortellini al Prosciutto Crudo. more...
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Gaining 1.4 kg a Week
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