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Whoops ate too much yesterday.
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91.3 kg
Lost so far: 17.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 48.81g | Prot: 57.09g | Carbs: 286.47g.
Breakfast: Coffee with Milk, Smucker's Red Raspberry Preserves, Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend. Lunch: Essentials Enriched White Breads, Peter Pan Honey Roasted Creamy Peanut Butter, Smucker's Red Raspberry Preserves. Dinner: Wyler's Beef Bouillon Cube, White Rice, Ground Beef (Cooked). Snacks/Other: Coca-Cola Coke Zero (20 oz). more...
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3334 kcal
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Exercise:
After Dinner Walk - 58 minutes, Elliptical - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 7 hours and 27 minutes. more...
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Gaining 3.2 kg a Week
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