Weigh In record (no journal entry) for 25 May 2024
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83.1 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 59.05g | Prot: 110.81g | Carbs: 67.90g.
Breakfast: Butter , Bagel, Core Power Elite Strawberry Protein Shake. Lunch: Pizza Cheese, Harris Teeter Grilled Chicken, Jones Turkey Sausage. more...
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Losing 1.9 kg a Week
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estanton100's Weight History
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