Weigh In record (no journal entry) for 25 May 2024
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60 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 79.50g | Prot: 62.68g | Carbs: 42.24g.
Breakfast: Ламбер Сыр Ламбер 50%. Lunch: VitaLat Brie, Здоровый Хлеб Хлеб Белково-Полбяной Многозерновой. Dinner: Азбука Вкуса Сырные Шарики. more...
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Losing 4.2 kg a Week
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