Weigh In record (no journal entry) for 25 May 2024
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.36g | Prot: 42.81g | Carbs: 68.55g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Coca-Cola Coke Zero , Wonder Calcium Fortified Enriched Bread, Chicken Salad. more...
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Gaining 3.2 kg a Week
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dawnburd's Weight History
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