Weigh In record (no journal entry) for 13 May 2024
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 156.90g | Prot: 94.70g | Carbs: 53.76g.
Breakfast: Сухой Жареный Несоленый Арахис. Lunch: SPAR Курица в Сырной Панировке. more...
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Gaining 2.1 kg a Week
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