Weigh In record (no journal entry) for 18 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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683 kcal
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Fat: 22.06g | Prot: 33.29g | Carbs: 95.43g.
Breakfast: Pepaya, Lemon. Lunch: Sayur Bening Bayam, Ikan Teri, Tempe Goreng, Tahu Goreng, Nasi Jagung, Sayur Bening Bayam. Dinner: Kerupuk Beras, Jambu Air, Jagung Rebus. more...
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ANDIYANIRINA's Weight History
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