Weigh In record (no journal entry) for 24 May 2024
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64.9 kg
Lost so far: 8.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 46.05g | Prot: 118.44g | Carbs: 114.23g.
Breakfast: Wickbold Pão de Forma 100% Integral, Ovo, Mamão Formosa. Lunch: Abacaxi, Carioca Feijão Cozido, Arroz Branco (Cozido), do Vale Ovo de Codorna em Conserva. Dinner: Flormel Creme de Avelã com Cacau, Sadia Mussarela, Philadelphia Cream Cheese Original, Quero Milho Verde Em Conserva (100g), Heinz Mostarda Amarela, Camil Proteína de Soja Texturizada. Snacks/Other: Morangos, Ovo, Molico Leite Desnatado Zero Lactose, Topway 100%Whey, Amafil Massa para Tapioca, Sadia Mussarela, Porto Alegre Creme de Ricota Light. more...
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Losing 0.3 kg a Week
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Adriane1512's Weight History
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