DanniRose's Journal, 25 May 24

Weigh In record (no journal entry) for 25 May 2024
90.4 kg Lost so far: 0.4 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
1760 kcal Fat: 64.11g | Prot: 86.03g | Carbs: 210.52g.   Breakfast: Belvita Breakfast Soft Bakes Choc Chips. Dinner: Wagamama Pad Thai Stir Fry Sauce, Red Onions, Carrots , Green String Beans, Cooked Brussels Sprouts (from Fresh), Tesco Finest Purple Sprouting Broccoli, Morrisons Pork Loin Steaks. Snacks/Other: Semi-Skimmed Milk, Milkshake (Dry Mix, Not Chocolate) , Coca-Cola Coca-Cola Zero (Can), Innocent Berry Set Go, Tetley Tea with Semi-Skimmed Milk, Pringles Salt & Vinegar, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
1538 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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DanniRose's Weight History


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