Weigh In record (no journal entry) for 25 May 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 67.80g | Prot: 67.49g | Carbs: 257.57g.
Breakfast: Lara Deliciosas, Nature's Heart Nutty Berry Mix, Member's Mark Crema de Cacahuate, Tortillas de Maíz, Plátano, Cebolla Frita, Ensalada de Nopales, Longaniza, Alpura Leche Deslactosada Light, Quaker Avena Flakes. Lunch: El Molino Blanco de Mateo Pan Blanco, Total Proteína (Isolate Protein), Manzana, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Bistec. Dinner: Manzana, Melón, Earthflake's Puffy Puffs Sabor a Chocolate, Lala 100 Proteína Reducida en Grasa, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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