Weigh In record (no journal entry) for 25 May 2024
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 100.63g | Prot: 73.95g | Carbs: 167.96g.
Breakfast: Айс Латте, Простой Йогурт, Яйцо-Пашот, Хлеб Цельнозерновой, Эндивий, Цикорий или Салат Ромэн. Lunch: Колбаса Краковская, Яшкино Крекер с Солью, Heineken Пиво. Dinner: Coca-Cola Кока Кола , Картофель Фри, Гамбургер с Индейкой. Snacks/Other: ДЕП Мороженое . more...
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1966 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Kseniya1719's Weight History
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