NtlVldmrvn's Journal, 25 May 24

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Weigh In record (no journal entry) for 25 May 2024

66.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:

850 kcal

Fat: 51.15g | Prot: 77.75g | Carbs: 17.02g. Breakfast: Салат Овощной с Маслом, GurMama Котлеты Классические Домашние. Lunch: Семга Запеченная. Dinner: Семга Жареная. Snacks/Other: Вода с Лимоном, Чай с Лимоном и Сахаром. more...

1700 kcal

Exercise: хотьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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NtlVldmrvn's Journal, 25 May 24

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NtlVldmrvn's Weight History