Weigh In record (no journal entry) for 25 May 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.82g | Prot: 62.88g | Carbs: 152.95g.
Breakfast: Leite (Leite Integral), Ovo Frito, Pão Doce. Lunch: Itambé Doce de Leite com Coco, Carne, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Torresmo, Ovo Mexido, Arroz Branco (Cozido). more...
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steady weight
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kellesantos's Weight History
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