java1469's Journal, 08 Jul 15

ENFIN!!!!
66.5 kg Lost so far: 1 kg.    Still to go: 3.5 kg.    Diet followed: 100%.

View Diet Calendar, 08 July 2015:
1596 kcal Fat: 59.07g | Prot: 94.42g | Carbs: 166.76g.   Breakfast: Materne Confipote Fraise, Andros Jus de Clémentine, Carrefour Petits Suisses, Pain aux Céréales, Marque Repère Jambon Supérieur, Oeuf Dur. Lunch: Vinaigrette Française, Le Gaulois Aiguillettes de Poulet, Cora Lentilles Corail. Dinner: Beurre (Salé), Carrefour Saumon Fumé d'ecosse, Baguette. Snacks/Other: Pommes Pink Lady. more...
1976 kcal Exercise: Reading - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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