Weigh In record (no journal entry) for 26 May 2024
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 22.69g | Prot: 47.19g | Carbs: 123.17g.
Breakfast: Egg, Egg White , Egg White, Abu Auf Chia Seeds, Quinoa (Cooked), Whole Milk. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Cilantro (Coriander) , Cilantro, Tomato Puree, Cabbage , Onions , Grape Leaves , Bulgur, White Rice. more...
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Losing 0.1 kg a Week
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emmysaied's Weight History
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