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週末讓人胖…
等等還要帶女兒去吃早午餐
決定今天吃這餐就好🥹
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 65.71g | Prot: 61.66g | Carbs: 189.37g.
Breakfast: 7-11 楓糖奶霜鬆餅, 炸薯條, 巧克力吐司, 木盆 舒肥嫩雞沙拉, 無糖豆漿. Dinner: 炸豬排（麵包糠或麵粉）. Snacks/Other: 肯德基 (KFC) 原味蛋撻, 麥當勞 (McDonald's) 蘋果派. more...
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Gaining 1.4 kg a Week
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