Weigh In record (no journal entry) for 26 May 2024
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48.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.86g | Prot: 37.55g | Carbs: 99.07g.
Breakfast: 小黃瓜, 橘子, 火龍果, 水煮蛋, 黑咖啡, 林鳳營 簡單點優酪乳. Lunch: 小黃瓜, 煎雞蛋, 火龍果, 橘子, 黑咖啡, 炒韭菜, 林鳳營 簡單點優酪乳. more...
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steady weight
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Julia-yeh's Weight History
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