Weigh In record (no journal entry) for 26 May 2024
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123.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 44.85g | Prot: 45.83g | Carbs: 113.63g.
Breakfast: Вареное Яйцо, Азбука Вкуса Гречка Отварная с Маслом, Кофе. Lunch: Кинза, President Сметана 30%, Рассольник с Курицей. Dinner: Coffee Like Капучино (400мл). Snacks/Other: Черешня, Зеленый Чай. more...
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Losing 7 kg a Week
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maraymix's Weight History
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