Weigh In record (no journal entry) for 26 May 2024
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98.6 kg
Lost so far: 23.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 23.06g | Prot: 59.25g | Carbs: 166.15g.
Breakfast: Ovo (Inteiro), Cuscuz (Cozido), Mamão. Lunch: Macarrão Cremoso com Queijo, Vitória Feijão Macassar. Snacks/Other: Goiaba. more...
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Losing 2.8 kg a Week
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yonáGFerre's Weight History
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