Weigh In record (no journal entry) for 25 May 2024
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56.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 18.75g | Prot: 11.56g | Carbs: 23.45g.
Breakfast: Nespresso Кофе в Капсулах, Авокадо, Яйцо Куриное, Смак Лаваш по-Деревенски, Салат Айсберг. more...
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Losing 6.3 kg a Week
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