Shinji723's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024
66.4 kg Lost so far: 1.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:
2301 kcal Fat: 85.53g | Prot: 151.93g | Carbs: 223.77g.   Breakfast: Red Bull Red Bull, Wasa Fibres, Tradilège Jambon Supérieur Découenné Dégraissé, St Môret Ligne & Plaisir. Lunch: Puget Huile d'olive Vierge Extra, Tomates, Notre Jardin Lentilles, Blini Houmous, Le Gaulois Escalope de Poulet, Auchan Pain Pita. Dinner: Aldi Gouda Holland, Myprotein Protein Pancake Mix, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Brossard Le Moelleux au Chocolat, Tarte aux Pommes (une Croûte). more...
2253 kcal Exercise: Garmin - 24 hours. more...
Gaining 4.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shinji723's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.