Weigh In record (no journal entry) for 26 May 2024
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107.9 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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4291 kcal
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Fat: 135.96g | Prot: 254.56g | Carbs: 559.47g.
Breakfast: Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. Lunch: Monster Beverage Zero Ultra (Can), Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout. Dinner: Ozzie Roll , Jennie-O 93% Lean Ground Turkey, Almond Butter Bowl South Block. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Ketchup , Crab Cake, Filet Mignon, Sweet Potatoe Fries, Olive Oil, Sweet Red Peppers, Aldi Chicken Breast, Red Onions, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Losing 0.3 kg a Week
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BigRed89's Weight History
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