Weigh In record (no journal entry) for 26 May 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 74.19g | Prot: 102.64g | Carbs: 205.48g.
Breakfast: Melón, Manzana, La Costeña Salsa Roja Taquera, Tortillas de Maíz, Ensalada de Nopales, Queso Parmesano (Rallado), Aceite Vegetal, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Lala 100 Proteína Reducida en Grasa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, Vaca Blanca Yogurt Durazno, Huevo. Dinner: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Plátano, Cebolla Frita, Pimiento Rojo, Longaniza, Frijoles Cocidos, Chile Jalapeño, Chicharrón, Aurrera Salchicha de Pavo, la Costeña Caldillo Sazonado de Tomate Rojo, Naranjas. Snacks/Other: Canela, Great Value Edulcorante de Mesa, Quick Avena Total, Lala 100 Proteína Reducida en Grasa, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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