lmortal's Journal, 26 May 24

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Weight stayed the same but my watch is saying my fat is down to 29%, so progress.

91.3 kg Lost so far: 17.6 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

2742 kcal

Fat: 102.50g | Prot: 84.50g | Carbs: 390.00g. Breakfast: Hillshire Farm Polska Kielbasa (2 oz), Pictsweet 3 Pepper & Onion Blend, Publix Yukon Gold Potatoes, Coca-Cola Coke Zero (20 oz). Lunch: Hungry Howie's Pizza Ham & Cheese Sub Sandwich - Regular. Dinner: Smithfield Golden Rotisserie Pork Tenderloin, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Starburst Starburst Minis, Entenmann's Chocolate Covered Donut. more...

3338 kcal

Exercise: After Dinner Walk - 50 minutes, Elliptical - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 9 hours and 12 minutes. more...

steady weight

7 Supporters Support

Comments

Good job

26 May 24 by member: shirfleur 1


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lmortal's Journal, 26 May 24

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