Weigh In record (no journal entry) for 26 May 2024
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 58.84g | Prot: 96.61g | Carbs: 159.11g.
Breakfast: Marmelade, Dan Sukker Brun Farin, Naturli Smørbar, Smølferugbrød, Rundstykke, Klovborg Mellemlagret Ost. Lunch: Smølferugbrød, Thise Mejeri Skæreost 11%. Dinner: Naturli Smørbar, Buko Harissa, Jensen's Bøfhus BBQ Marinade, Kohberg Ciabatta, Røget Mørbrad, Coop Røde Kidneybønner . Snacks/Other: Mars Mars Bar. more...
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1963 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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