Weigh In record (no journal entry) for 08 July 2015
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87 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 63.47g | Prot: 51.69g | Carbs: 196.61g.
Breakfast: Leader Price Yaourt Nature au Lait Entier. Lunch: Picard Tarte aux Abricots, Tropicana Orange sans Pulpe, Oranges, Auchan Choux-Fleurs en Fleurettes, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Melon, Monoprix Gourmet Pavé de Saumon Mi Cuit aux Épices Douces. Dinner: Picard Tartelette Fine aux Abricots. Snacks/Other: Baguette, Guacamole. more...
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2300 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Walking (slow) - 3/kph - 53 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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nanoussa75's Weight History
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