Weigh In record (no journal entry) for 27 May 2024
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103.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 15.01g | Prot: 21.43g | Carbs: 23.14g.
Breakfast: Окей Груша Форель, Брест Литовск Сыр Лёгкий 35%, Яйцо Всмятку, Wasa Хлебцы Ржаные Цельнозерновые, Fit Parad Заменитель Сахара N7, Чай, Шпинат. more...
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Losing 1.1 kg a Week
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