Weigh In record (no journal entry) for 27 May 2024
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76.6 kg
Lost so far: 14.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.83g | Prot: 69.83g | Carbs: 137.96g.
Lunch: Muz, Sütaş Cacık, Pepsi Max, Çilek, Un Helvası, Kelle Paça, Kuru Fasulye. Dinner: Çokça Hindi Tandır. Snacks/Other: Yeşil Elma. more...
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steady weight
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ozanzoban's Weight History
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