Weigh In record (no journal entry) for 27 May 2024
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126.5 kg
Lost so far: 5.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 62.30g | Prot: 93.69g | Carbs: 146.63g.
Breakfast: Zuiver Zuivel Volle Melk, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: Euro Shopper Rijstwafel, AH Voordeel Meergranenbrood , AH Kipfilet Beleg, Aldi Gebraden Gehakt, AH Meergranenbrood. Dinner: Gemengde Groenten (uit Blik, Vloeistof en Vaste Stof), Jumbo Fritessaus, Gebakken Aardappelen, Geroosterde of Gebakken Kipfilet. Snacks/Other: Euro Shopper Rijstwafel, Kesbeke Augurk. more...
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Gaining 0.4 kg a Week
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firstwifesclub's Weight History
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