Weigh In record (no journal entry) for 27 May 2024
|
66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 35.01g | Prot: 186.47g | Carbs: 131.98g.
Breakfast: Egg White. Lunch: Penne Primavera (Calo). Dinner: Chicken with Broccoli and Mash Calo. Snacks/Other: Blueberries, Beef Protein Isolate (Kiwi&Lime). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|