Weigh In record (no journal entry) for 27 May 2024
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94.1 kg
Lost so far: 84.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 41.70g | Prot: 132.04g | Carbs: 158.86g.
Breakfast: Warburtons Toastie, Flora Light, Livlife Super Seeded Bread, Marmite Marmite. Lunch: Tesco Steam Bags Cauliflower Rice, Patak's Tikka Masala Sauce, Chicken Breast Meat, Sainsbury's Mixed Vegetables. Dinner: Potato Salad , Tesco Baby New Potatoes, Iceland Tandoori Chicken Skewers. Snacks/Other: Aldi Ancient Grains Farmhouse, Novo Protein Wafer. more...
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Gaining 1.8 kg a Week
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Mrselfdestrct's Weight History
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