Weigh In record (no journal entry) for 27 May 2024
|
112 kg
Lost so far: 31.3 kg.
Still to go: 22 kg.
Diet followed: Poorly.
|
|
1075 kcal
|
Fat: 23.54g | Prot: 42.40g | Carbs: 174.44g.
Breakfast: Milch 1,5%. Lunch: Kölln Haferflocken, Kölln Knusprige Haferfleks Schoko, Banane. Dinner: Gekochtes Ei. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arschgesicht0815's Weight History
|