Weigh In record (no journal entry) for 27 May 2024
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70 kg
Lost so far: 9.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 37.22g | Prot: 105.83g | Carbs: 154.28g.
Breakfast: Яйцо, Овсяные Хлопья, Gervais Hütten Käse. Lunch: Lidl Protein Bar 50. Snacks/Other: Финик, Своя Линия Ассорти Фруктово-Ореховое. more...
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Losing 0.1 kg a Week
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